2013年7月2日星期二

Quinoa stuffed peppers recipe

Vegetarian Peppers That Pack A PunchAugust is the month of bright, fiery-hued vegetables like peppers. Bell peppers are one of the sweetest varieties of peppers and can be enjoyed raw or cooked until tender and mellow. If you're looking for a fun way to cook these bell-shaped beauties without adding any extra heat during the steamy summer months, we have a nutritious slow cooker recipe that the whole family is sure to love.

Quinoa stuffed peppers

Quinoa stuffed peppers

Serves 6

Ingredients:2 cups quinoa, cooked1 onion, diced4 garlic cloves, minced1 large zucchini, diced finely1/2 cup fresh or frozen corn kernels2 tablespoons fresh parsley, minced1/4 cup pine nuts, toasted12 ounces fresh mozzarella cheese, cut in 1/4-inch cubes1 teaspoon salt1/2 teaspoon pepper6 large red or yellow bell peppers1 cup vegetable broth1/2 cup Parmesan cheese, gratedDirections:
    Cut off the top quarter of the peppers and discard the tops. Carefully hollow out the seeds and ribs from the inside of the peppers using a spoon. Set aside.Mix all of the remaining ingredients, except for the broth and Parmesan cheese, in a large bowl. Spoon the mixture evenly into the hollowed-out peppers, filling them just about to the top. Place the stuffed peppers into a 5-quart slow cooker. Pour the vegetable broth around the sides.Cover and cook on low for about six hours. Top with the Parmesan cheese before serving.
See what else is in season now >>More slow cooker recipes

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